A number of people choose to train at our Lithia, FL Martial Arts facility to lose some weight, learn about useful self-defense, or to basically become a Martial Artist. Then there tend to be those that come for so much more. We instruct the Martial Arts “way of life” to bring out the best in everyone! Sidekicks Family Martial Arts Centers in Lithia, FL offers a non-intimidating, safe and clean environment and believes in concentrating on your goals, encouraging you to obtain and accomplish all it is that you are here for.
Kids Martial Arts
Self-defense is the very least your child will get from these fun, fulfilling classes. Parents are always shocked to see how their kids' grades improve... how much more focused & attentive they become... and the confidence & self-esteem they develop very quickly.
In fact, kids love these classes so much that they're always dragging their parents to them - not the other way around! If you're looking for something that will give your kids powerful, important life-skills... help them get ahead in school... and get them in great shape fast... You've come to the right place.
Adult Martial Arts
Loosely translated to mean “the way of the foot & fist,” Tae Kwon Do is a world-renowned martial art that teaches you to turn your arms and legs into weapons.
Develop great balance, stamina & flexibility as you use your body in ways like never before. And lose weight & get in great shape as you condition your body to handle these new techniques. Our members are always telling us how fun it is, too. And how much stress just melts away every class. For men & women of all ages and experience.
Krav Maga
No one messes with someone who knows Brazilian Jiu Jitsu. And there's a good reason for it... When someone from any other martial art falls on their back - it's game over. When someone who knows BJJ falls on their back - the fun is just getting started.
Learn unstoppable grappling & submission techniques... get in the best shape of your life... and meet other like-minded people who thrive off of the intensity of BJJ. It's like a family here. And if you're a BJJ-kind-of-person - you'll fit right in.
Fitness Kickboxing
These Lithia fitness kickboxing classes are dedicated to one thing, and one thing alone: to help you burn away fat in insanely-fast amounts of time. Our students are seeing incredible results, from losing up to 15 pounds of fat in just 14 days - to getting thinner than they ever were in high school or college.
If you've been craving a workout so fun you'll be hooked from the start, then this is for you. And no, these classes are not violent! They're safe, supportive, and fat-melting. Guaranteed.
